MAKE YOGA YOURS
Public yoga classes only get us so far. Expert private instruction can take you to the next level, and help you make yoga yours.
That means your goals achieved, your questions answered, and your personal practice to take with you, wherever you go, off the mat and into the world.
I focus my private students on the yoga path that serves them best, drawing on years of teaching yoga and dance to students of all ages and all levels.
Experience dynamic Iyengar alignment, knowledgeable hands-on adjustment, and supportive storytelling-imagery. Find physical clarity, mental ease, and an empowered self.
Now is the time for a more balanced you.
Inhale: inspire yourself. Exhale: make it happen.
ADVANCED POSE DEMO: Natarajasana
MUSE METHOD for Pure Presence
Yoga literally means "to yoke", or come together.
In my yogic approach, I emphasize the coming together of mind and body to find strength, stretch, space and peace.
Chair yoga is a comfortable but powerful way to access the benefits yoga has to offer.
In my Advanced teachings, we practice nuance, efficiency of movement, and greater range of motion. We broaden lessons from the mat into real-life manifestation.
Available for both Private Instruction and Group Lessons.
Welcome to reach out and Contact me, via email, for more information.
CHAIR POSE DEMO: Waving Palm
PRIVATE YOGA PRICING
Single Mat: $120/1hour-session